Pilates Classes

PILATES BY NATALIE IN THE HEART OF NORTHAMPTONSHIRE

Pilates is a physical fitness practice that uses the art of controlled movement to promote:

• good posture
• body awareness
• controlled balance
• joint alignment
• joint mobility
• relief of stress and tension

Floor mats and all the latest Pilates equipment are provided at each class, and anyone over the age of 14 and of any ability is welcome. 
One-to-one lessons with Natalie in a private studio are also available.

TERM TIME PILATES WITH NATALIE AND CAROLINE

Please see the schedule below for our Spring Term Pilates Classes, which are £8.50 per class.

To reserve your place, please e-mail your dates and preferred class times to natalie@pilatesbynatalie.co.uk and pay the correct termly amount a minimum of two weeks before the first class of each new term, either by:

• Bank transfer: Mrs NC Carter. 63155315. 20-78-58.
• Cash in a marked envelope

In any given term, you can opt out of – and therefore not pay for – a maximum of TWO classes. However, if you take two classes per week, that maximum can be raised to FOUR.  Any other classes missed can be replaced with a different class on the schedule in the same term, but not carried forward into the next term.

Please e-mail us at natalie@pilatesbynatalie.co.uk to check availability, or to let us know in advance any classes you may miss.
No refunds or credits are offered in lieu of missed classes, only swaps (if possible) within the same term.

We do have a pay as you go option, which is £10 per class.  All you need to do is email Natalie so she can check availability.